ADHD Pandion Health ADHD Diagnosis: An Emotional RollercoasterMost ADHDers go through a big surge of overwhelming emotions after their diagnosis. The Emotional Highs and Lows of an...Written by Swantje Lorrimer View Resource
ADHD Pandion Health ADHD – The Great Overdiagnosis?ADHD is everywhere, right? It’s in the news, on social media, in casual conversations. More people than ever seem to...Written by Dr James J Mulvany View Resource
ADHD Pandion Health Can You Outgrow ADHD? What Happens in Adulthood?The Myth of “Outgrowing” ADHD A common misconception is that ADHD is something children “grow out of” as they mature....Written by Dr James J Mulvany View Resource
ADHD Pandion Health ADHD Coaching – What is it & How can it help?What is ADHD Coaching? ADHD coaching is a personalised, one-on-one support service designed to help individuals with ADHD better manage...Written by Izabella Risteski View Resource
Mindfulness Pandion Health Touch the Grass! Reconnecting with Nature to Support our Mental HealthIn the fast-paced world we live in, it’s all too easy to get caught up in the demands of daily...Written by Dr Brendan Daugherty View Resource
Mindfulness Pandion Health Psychological Therapy How Polyvagal Therapy and the Safe and Sound Protocol Are Revolutionising Emotional Regulation and Mental HealthPolyvagal therapy, rooted in Dr. Stephen Porges’ groundbreaking Polyvagal Theory, offers a fresh perspective on how our nervous system affects...Written by Debbie Mole View Resource
Pandion Health Telehealth tips Tips for Preparing for a Telehealth Mental Health AppointmentAt Pandion Health, we want to make your telehealth journey as successful as possible. Telehealth has revolutionised how we access...Written by Dr Brendan Daugherty View Resource
ADHD Podcast Podcast: ADHD Uncovered: a psychiatrist’s perspectiveWritten by Dr Brendan Daugherty View Resource
ADHD Stimulant medication for ADHD: How do they work and what are the side effects?Attention deficit hyperactivity disorder (ADHD) is a complex developmental condition that affects both children and adults. The hallmark features of...Written by Dr James J Mulvany View Resource
Attachment Child and Teen Neurodiversity Psychological Therapy School Refusal: The Importance of Timely InterventionSchool refusal is a challenging issue, but with timely intervention and the right support, children can overcome their fears and return to a healthy educational routine.Written by Dr Nick Ferguson View Resource
OCD Pandion Health Assessing and Treating Obsessive-Compulsive Disorder (OCD) through TelehealthObsessive-compulsive disorder (OCD) is a mental health condition characterized by persistent, intrusive thoughts (obsessions) and repetitive behaviours (compulsions). These compulsions...Written by Dr Brendan Daugherty View Resource
Bipolar Disorder Bipolar Disorder: Navigating Treatment with TelehealthRecognising the symptoms and accessing professional support early on is crucial for managing bipolar disorder effectively, and telehealth offers a convenient and accessible option for receiving expert psychiatric care.Written by Dr Brendan Daugherty View Resource
ADHD Pandion Health Telehealth is Revolutionising ADHD Assessment and TreatmentSince the coronavirus pandemic, the world of healthcare has undergone a dramatic shift, with telehealth emerging as a game-changer in...Written by Dr James J Mulvany View Resource
ADHD Child and Teen Parenting & ADHD: a primerParenting is demanding at the best of times and parenting a child with ADHD (Attention-Deficit Hyperactivity Disorder) can present a...Written by Dr James J Mulvany View Resource
Sleep Sleep Like A PROUnlock the secret to optimal sleep by embracing proven sleep hygiene practices. Follow our expert tips for sleeping like a... View Resource
Sleep Sleep Hygiene BasicsTransform your nightly routine with effective sleep hygiene! By prioritizing a conducive environment and healthy habits, you can enhance your... View Resource
